HealthAhead: Your Wellbeing Resource
Your wellbeing is important and HealthAhead is here to inspire you - and your family - to make it a priority. GE provides tools and resources that support your total wellbeing, including your physical, emotional, financial and social health. Some of the key offerings are highlighted below. Find more at ge-healthahead.com.
Get help managing stress and improving your resilience.
The meQuilibrium (meQ) app gives personalized and proven solutions to help you and your family discover simple tools and techniques to evaluate your stress profile, train with new habits and coping skills, build resilience and improve your overall health and wellbeing. meQ is available at no cost to you and your family members.
Boost your personal wellbeing through on-demand videos with experts.
The Grokker site connects you to 4,000+ expert-led, on-demand videos on fitness, nutrition, finances, mindfulness and more. Grokker is available at no cost to you as GE employees and your family members and can be used on all mobile devices and most streaming services.
Grokker helps GE employees focus on their health and wellbeing. Here are their stories.
Get a personal, confidential assessment, provider referrals and counseling through the Employee Assistance Program (EAP).
As GE employees, you and your family members can contact the GE EAP 24 hours a day, seven days a week, even if you’re not enrolled in a GE medical plan option. Call Health Coach from GE at 1-866-272-6007 or visit liveandworkwell.com to get started. A maximum of five sessions are included per year, per issue, per person, at no cost to you.
Connect with coping tools and licensed therapists to help your emotional wellbeing.
In partnership with the EAP, Self Care by AbleTo and Talkspace are available to you to assist with your emotional health and wellbeing.
- Self Care by AbleTo gives users access to clinically tested techniques and coping tools to help combat symptoms of stress, anxiety and depression.
- Talkspace connects users to a licensed therapist through a smartphone or computer and provides access to chat, video and audio support. You’ll receive five weeks with your EAP authorization code. Additional sessions may be covered, subject to your GE medical plan.
Invest in your financial wellbeing.
- Get answers to your questions by calling 1-877-554-3777 to schedule a complimentary one-on-one with a Fidelity Pre-Retirement Consultant to talk about your specific needs and your retirement planning.
Flex your social muscle.
- Social wellbeing is an important part of feeling authentic and valued and provides a sense of connectedness and belonging. Go to ge-healthahead.com to see the many ways you can discover your purpose, stay involved or help the environment.